What are the requirements for Instagram videos?

Written by Chris Bovan

Instagram released videos back in 2013. They wanted their videos to be as easy to make and share as possible. Although the Instagram video length limit was just 15 seconds at the time, it quickly became a sensation among users. Today, Instagram videos formats are very different and the requirements are more advanced than before. As a result, there are some required Instagram video resolutions that need to be met before posting.

Instagram video requirements

Below you’ll find all the full Instagram video specs that apply today. Grab our cheat sheet and start creating!

Instagram Organic Videos Requirements

Landscape video

  • Minimum Instagram landscape video dimensions are 600 x 315.
  • Instagram landscape aspect ratio is 1:91:1.
  • Supported video codecs: H.264, VP8
  • Supported audio codecs: AAC, Vorbis
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and .MOV.
  • Instagram video length limit 60 seconds.
  • Instagram video minimum length: No minimum
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.

Square video

  • Minimum Instagram square video dimensions are 600 x 600.
  • Instagram square aspect ratio is 1:1.
  • Supported video codecs: H.264, VP8
  • Supported audio codecs: AAC, Vorbis
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and .MOV.
  • Instagram video length limit 60 seconds.
  • Instagram video minimum length: No minimum
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.

Vertical video

  • Minimum Instagram vertical video dimensions are 600 x 750.
  • Instagram vertical aspect ratio is 4:5.
  • Supported video codecs: H.264, VP8
  • Supported audio codecs: AAC, Vorbis
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and. MOV.
  • Instagram video length limit 60 seconds.
  • Instagram video minimum length: No minimum.
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.

Video Stories

  • Minimum Instagram Stories video dimensions are 600 x 1067.
  • Recommended Instagram Stories video dimensions are 1080 x 1920.
  • Instagram Stories aspect ratio is 9:16.
  • Max Instagram file size is 4GB.
  • Recommended Instagram Stories video formats are .MP4 and .MOV.
  • Instagram Stories video length limit is 15 seconds.
  • Minimum Instagram carousel video ads resolutions are 600 x 600.
  • Maximum Instagram carousel video ads resolutions are 1080 x 1080.
  • Instagram carousel video ads aspect ratio is 1:1.
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and. MOV.
  • Instagram video length limit 60 seconds.
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.
  • Recommended caption length: 125 characters.

Instagram Video Ads Requirements

Landscape video

  • Minimum Instagram landscape video dimensions are 600 x 315.
  • Instagram landscape aspect ratio is 1:91:1.
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and .MOV.
  • Instagram video length limit 60 seconds.
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.

Square video

  • Minimum Instagram square video dimensions are 600 x 600.
  • Instagram square aspect ratio is 1:1.
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and .MOV.
  • Instagram video length limit 60 seconds.
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.

Vertical video

  • Minimum Instagram vertical video dimensions are 600 x 750.
  • Instagram vertical aspect ratio is 4:5.
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and. MOV.
  • Instagram video length limit 60 seconds.
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.
  • Minimum Instagram carousel video ads resolutions are 600 x 600.
  • Maximum Instagram carousel video ads resolutions are 1080 x 1080.
  • Instagram carousel video ads aspect ratio is 1:1.
  • Max Instagram file size is 4GB.
  • Recommended Instagram video formats are .MP4 and. MOV.
  • Instagram video length limit 60 seconds.
  • Video max frames 30fps.
  • Instagram caption max length: 2,200 characters.
  • Recommended caption length: 125 characters.
  • Minimum number of cards: 2
  • Maximum number of cards: 10

Instagram Stories Video Ad Requirements

  • Minimum Instagram Stories video dimensions are 600 x 1067.
  • Recommended Instagram Stories video dimensions are 1080 x 1920.
  • Instagram Stories aspect ratio is 9:16.
  • Max Instagram file size is 4GB.
  • Recommended Instagram Stories video formats are .MP4 and .MOV.
  • Instagram Stories video length limit is 15 seconds.